“This is yoga with a difference. Working with a hammock not only provides essential support for sensitive spines but also extends the range of movement and postures. Aided by two fantastic teachers Josie & Tracey – always attentive, sincere but not too serious.”
“Very Safety Conscious”
“I felt so amazing after the class, I would definitely recommend it”
“Fun, Challenging, Something different”
“Felt safe and supported”
“Absolutely loved the experience”
“Instructors were extremely helpful and supportive to beginners”
“As a sufferer of chronic back pain, I have tried everything under the sun to get relief. Aerial Yoga has given me true lasting relief for the first time in years. And it’s FUN! Thanks Tracey & Josie!”
“Lots of fun and also relaxing”
“Great support throughout”
“Both Tracey & Josie were positive, supportive, enthusiastic & provided step by step direction in an encouraging manner”
“Fabulous, terrific and very much enjoyed and supported throughout class”
“The 2 hour workshop is awesome”
“Blissful”
“Felt like I was floating for hours after the class”
“It was so much fun….My new favourite exercise class”